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Whether it's your first or your fifth, having a baby is a wonderful, exciting and slightly nerve-racking adventure. Read on for tips and tricks on pregnancy, hints on staying organised and nutritional recipe ideas for you and your baby.
Certain foods should be avoided during pregnancy as they can carry potentially harmful bacteria or food poisoning risks. Some foods to steer clear of are soft or blue-viened cheese, pate, shelfish, raw eggs or uncooked meat.